How to Not Lose Your Sh!t Podcast
Red Wine & Blue offers several podcasts to inform, inspire, and above all, make sure that our community never feels alone. We’ve produced limited series podcasts about extremism, immigration, and Christian Nationalism as well our widely popular show The Suburban Women Problem, which ran from May of 2021 until March of 2025.
Our current pod asks the question on all of our minds this year: how can I make a difference without losing my sh!t?
Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue. Katie, our founder, has worked in political organizing for most of her career. LaFonda, our Chief People Officer, is a wellness expert on a mission to reimagine self-care. Every week, LaFonda and Katie share what’s been making them lose their sh!t lately… then they talk to experts and everyday women who are getting involved, building community, and feeling better in the process.
We share new episodes every Wednesday, and if you’re already subscribed to the Red Wine & Blue podcast or The Suburban Women Problem, you should already be getting new episodes directly in your podcast app! If you’re not already subscribed, you can find us here:
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