Kindness is a Power Move

Author Karen Walrond shares why kindness and self-compassion are a ‘power move’ for sustaining yourself in hard times.

Karen Walrond, author of ‘The Lightmaker’s Manifesto,’ ‘Radiant Rebellion,’ and ‘In Defense of Dabbling,’ shares wisdom on kindness, self-compassion, activism, and even anger. She reframes kindness as a source of strength and a ‘power move’ for sustaining yourself in difficult times.